Health


	The keto diet protects your eyesight
The keto diet protects your eyesight

To so-called keto diet has shown to ease seizures in epilepsy patients. Now a study has found the slimming celebrity diet could also lower the risk of glaucoma, the leading cause of blindness.

9 days ago


	Yogurt appetizer fights inflammation
Yogurt appetizer fights inflammation

Even in those who ate plenty of meat and carbs, eating 12 ounces of yogurt a day as an appetizer helped to off-set the inflammation caused by saturated fat, US researchers found.

9 days ago


	Avoiding a midnight snack and early breakfast is the key to staying slim
Avoiding a midnight snack and early breakfast is the key to staying slim

Researchers from the University of Adelaide found mice on a high-fat diet gain less weight when they are only able to eat for half the day. More than 25 per cent of adults in the UK are obese.

9 days ago


	World Health Organisation vows to eliminate trans fats from diets globally
World Health Organisation vows to eliminate trans fats from diets globally

The World Health Organization has released its plan to rid the world of trans fats, which contribute to bad cholesterol and heart disease, in just five years, the agency revealed in a statement today.

9 days ago


	Dying Erika Zak pens letter to insurer that denied her a liver
Dying Erika Zak pens letter to insurer that denied her a liver

Surgery to remove tumors on her liver from stage 4 colon cancer left Erika Zak of Oregon with a hole in the organ which is now failing the young mother, but her insurance refused to cover a transplant.

9 days ago

Mind: How Abusive Relationships Take Root
Mind: How Abusive Relationships Take Root

Demands lead to threats, experts say, then to violence and shame.

9 days ago

I tried using a weighted blanket to stress less. Here's what happened.
I tried using a weighted blanket to stress less. Here's what happened.

Weighted blankets are surging in popularity thanks to their ability to relieve stress and improve sleep.

9 days ago

Young people are lonelier than older generations. Here's how parents can help.
Young people are lonelier than older generations. Here's how parents can help.

Gen Z or iGen, the youngest generation of adults, report feeling more lonely than previous generations. Here's how parents can help the next one.

9 days ago

Woman whose baby died after lightning strike celebrates new pregnancy
Woman whose baby died after lightning strike celebrates new pregnancy

A Florida woman who lost her newborn son two weeks after being struck by lightning while nine months pregnant with him has announced that she is expecting another baby.

9 days ago

Salmonella outbreak in eggs sickens a dozen more people in five states
Salmonella outbreak in eggs sickens a dozen more people in five states

A total of 35 people have now fallen ill from the salmonella outbreak that led to the recall of more than 200 million eggs.

9 days ago

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